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Reply to @sylvia@social.lol
Sebastian@bstn@social.lol (2026-08-29 22:55:20)
@sylvia @binarydigit I’ve tried keeping a paper journal many times now. I’d really like to write in it regularly, but I still can’t seem to get into the habit. Perhaps you know of an effective way to do this?
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Sylvia@sylvia@social.lol (2026-08-29 23:10:40)
@bstn @binarydigit well, for me the key was not to force anything. I always stick to a page a day. I can easily find one or two things to write about that happened that day :) and if I want to write more, I can. 

It also helps to have moments during the day where you sit  to write something, even if it's one page. 

One of the things I do every day to close out my journal page or pages is to write a list of things I'm grateful for. It's such a wonderful way to journal (and sometimes my gratitude log is the only thing I write for the day)

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Sebastian@bstn@social.lol (2026-08-29 23:38:51)
@sylvia @binarydigit One page per day. Hmm… I need to try.